Common Reasons Why You Feel Dizzy or Lightheaded

Dizziness is the feeling that weakness, unsteadiness or wooziness. Sometimes you feel as if you are about to pass out and it can sometimes be associated with vertigo or the feeling that your surroundings are spinning.

While dizziness is not something you should worry about if it happens once, you need to pay better attention to other signs if it happens more often than usual.

It could be a symptom of any of the following conditions:

Motion sickness – This condition is caused by a mix-up of the messages to the brain. Unfortunately, there is no permanent solution to motion sickness except to stay away from the triggers.

Heart diseases – Any change in the blood circulation can cause dizziness because it can lead to poor blood flow to the brain or the ear. If you have conditions such as arrhythmia, ischemia, and others you will most likely have several episodes of dizziness if the condition is not controlled.

Anemia – If you have low iron levels in your blood, you will have episodes of lightheadedness. Other symptoms of iron-deficiency anemia include fatigue, pale skin, and weakness.

Anxiety disorder – If you have anxiety disorder, you might experience lightheadedness especially during attacks. However, you should not panic because this is not a life-threatening symptom.

Low blood pressure – A drop in the blood pressure can result in dizziness. People who have a condition called orthostatic hypotension experience lightheadedness when they stand or sit up suddenly.

Heat stroke and dehydration – These are two life-threatening conditions that are considered an emergency. Avoid dehydration and heat stroke especially during the hottest months of the year.

Vertigo – A condition called benign paroxysmal positional vertigo afflicts a lot of people, but this is usually caused by sudden movement and not a life-threatening condition. However, if you have recent suffered a head injury, you should contact your doctor if the dizziness is accompanied by other symptoms.

Ear infection or other problems – Healthy hearing is a key to the body’s sense of balance because it is a combination of different inputs, which is why if you have ear problems, it will most likely result in dizziness. After all, it is in the inner ear sensors that the detection of gravity and motion takes place.

Hypoglycemia – If you have diabetes, you should take care to monitor your blood sugar levels because even have low blood sugar or hypoglycemia is bad. This is usually accompanied by excessive sweating.

Multiple sclerosis and other neurological disorders – Loss of balance especially if the disease is progressive can lead to spells of dizziness.

Migraine – Some migraineurs feel dizzy during an attack. In rare cases, they do not even feel a headache but they feel lightheaded. If you feel a migraine attack incoming, take steps to stay away from possible triggers and to rest in a quiet corner until you feel better.

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